Christoph Coaching

Thursday, October 1, 2015

Stretching Workout of the Week 10/5

Try this desk yoga workout for a quick mid-day stretch when you can't find time to get to the gym!


Posted by Unknown at 4:55 PM
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Blog Archive

  • ▼  2015 (40)
    • ►  December (2)
    • ►  November (9)
    • ▼  October (13)
      • Nutrition Tip of the Week 10/26
      • Crosstraining Workouts of the Week 10/26
      • Crosstraining for Week of 10/19
      • Nutrition Tip of the Week!
      • Focus and Stretch Week of 10/12
      • Nutrition Tip of the Week 10/12
      • Rowing Workouts Week of 10/12
      • Crosstraining Workouts Week of 10/12
      • Nutrition Tip of the Week
      • Stretching Workout of the Week 10/5
      • Focus Workout of the Week 10/5
      • Cross Training Workouts of the Week 10/5
      • Rowing Workouts of the Week 10/5
    • ►  September (16)
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