Christoph Coaching

Friday, October 9, 2015

Focus and Stretch Week of 10/12

Try this 30 minute energizing yoga flow workout that couples as a cardio routine!


ENERGIZING YOGA FLOW

Clip Art Yoga Poses - Cliparts.co
Posted by Unknown at 1:04 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ▼  2015 (40)
    • ►  December (2)
    • ►  November (9)
    • ▼  October (13)
      • Nutrition Tip of the Week 10/26
      • Crosstraining Workouts of the Week 10/26
      • Crosstraining for Week of 10/19
      • Nutrition Tip of the Week!
      • Focus and Stretch Week of 10/12
      • Nutrition Tip of the Week 10/12
      • Rowing Workouts Week of 10/12
      • Crosstraining Workouts Week of 10/12
      • Nutrition Tip of the Week
      • Stretching Workout of the Week 10/5
      • Focus Workout of the Week 10/5
      • Cross Training Workouts of the Week 10/5
      • Rowing Workouts of the Week 10/5
    • ►  September (16)
Simple theme. Theme images by konradlew. Powered by Blogger.