Christoph Coaching

Monday, November 23, 2015

Focusing Workout of the Week

If you do the Talking Turkey Race this weekend, be sure to recover well with this great "yoga for runners" practice!


Posted by Unknown at 1:21 PM
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Blog Archive

  • ▼  2015 (40)
    • ►  December (2)
    • ▼  November (9)
      • Crosstraining Workouts Week of 11/30
      • Nutrition Tip of the Week
      • Focusing Workout of the Week
      • Crosstraining Workouts Thanksgiving Week!
      • Nutrition Tip of the Week
      • Focus and Stretch Workout of the Week!
      • Crosstraining Workouts Week of 11/9
      • Nutrition Tip of the Week 11/2
      • Cross Training Week of November 2
    • ►  October (13)
    • ►  September (16)
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